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Heather Monahan

๐Ÿ‘ค Speaker
14545 total appearances

Appearances Over Time

Podcast Appearances

Creating Confidence with Heather Monahan
Confidence Classic: Dream It, Bet On It, Build It with Candace Nelson, Founder of Sprinkles Cupcakes

Part three, build it.

Creating Confidence with Heather Monahan
Confidence Classic: Dream It, Bet On It, Build It with Candace Nelson, Founder of Sprinkles Cupcakes

Multitasking.

Creating Confidence with Heather Monahan
Confidence Classic: Dream It, Bet On It, Build It with Candace Nelson, Founder of Sprinkles Cupcakes

Five steps.

Creating Confidence with Heather Monahan
Confidence Classic: Dream It, Bet On It, Build It with Candace Nelson, Founder of Sprinkles Cupcakes

She breaks down the five steps.

Creating Confidence with Heather Monahan
Confidence Classic: Dream It, Bet On It, Build It with Candace Nelson, Founder of Sprinkles Cupcakes

Part four, protect it.

Creating Confidence with Heather Monahan
Confidence Classic: Dream It, Bet On It, Build It with Candace Nelson, Founder of Sprinkles Cupcakes

Lead, defend, and plan your future.

Creating Confidence with Heather Monahan
Confidence Classic: Dream It, Bet On It, Build It with Candace Nelson, Founder of Sprinkles Cupcakes

Four steps.

Creating Confidence with Heather Monahan
Confidence Classic: Dream It, Bet On It, Build It with Candace Nelson, Founder of Sprinkles Cupcakes

I really liked not only obviously the story element keeps someone involved and you bring a number of different and really interesting stories in.

Creating Confidence with Heather Monahan
Confidence Classic: Dream It, Bet On It, Build It with Candace Nelson, Founder of Sprinkles Cupcakes

a couple of which I'd like to speak to, but you give very specific questions to ask yourself, very specific exercises that people can do.

Creating Confidence with Heather Monahan
Confidence Classic: Dream It, Bet On It, Build It with Candace Nelson, Founder of Sprinkles Cupcakes

It is very tactical in nature, which I find is missing from a lot of books.

Creating Confidence with Heather Monahan
Confidence Classic: Dream It, Bet On It, Build It with Candace Nelson, Founder of Sprinkles Cupcakes

And I think people are going to like that element.

Creating Confidence with Heather Monahan
Confidence Classic: Dream It, Bet On It, Build It with Candace Nelson, Founder of Sprinkles Cupcakes

Let's start with the finding the idea because I do hear from a lot of people.

Creating Confidence with Heather Monahan
Confidence Classic: Dream It, Bet On It, Build It with Candace Nelson, Founder of Sprinkles Cupcakes

I don't really know my purposes.

Creating Confidence with Heather Monahan
Confidence Classic: Dream It, Bet On It, Build It with Candace Nelson, Founder of Sprinkles Cupcakes

I don't, you know, it's easy for you or easy for this person or Candace, it was easy for you.

Creating Confidence with Heather Monahan
Confidence Classic: Dream It, Bet On It, Build It with Candace Nelson, Founder of Sprinkles Cupcakes

You like baking.

Creating Confidence with Heather Monahan
Confidence Classic: Dream It, Bet On It, Build It with Candace Nelson, Founder of Sprinkles Cupcakes

So you get into some of the questions that you want people to ask themselves.

Creating Confidence with Heather Monahan
Confidence Classic: Dream It, Bet On It, Build It with Candace Nelson, Founder of Sprinkles Cupcakes

Can you share with them what some of that direction is?

Creating Confidence with Heather Monahan
Confidence Classic: Dream It, Bet On It, Build It with Candace Nelson, Founder of Sprinkles Cupcakes

If your anxiety, depression, or ADHD are more than a rough patch, you don't need just another meditation app.

Creating Confidence with Heather Monahan
Confidence Classic: Dream It, Bet On It, Build It with Candace Nelson, Founder of Sprinkles Cupcakes

Talkiatry makes it easy to see a psychiatrist online using your insurance in days.

Creating Confidence with Heather Monahan
Confidence Classic: Dream It, Bet On It, Build It with Candace Nelson, Founder of Sprinkles Cupcakes

Talkiatry is 100% online psychiatry practice that provides comprehensive evaluations, diagnoses, and ongoing medication management for conditions like ADHD, anxiety, depression, bipolar disorder, OCD, PTSD, insomnia, and more.