Heather Monahan

Unlike therapy-only apps, Talkiatry is psychiatry.

That means you're seeing a medical provider who can diagnose mental health conditions and prescribe medication when it's appropriate.

All their 600 plus clinicians are in network with major insurers.

So you can use your existing insurance instead of paying monthly subscriptions or out of network fees.

You'll meet with an experienced licensed psychiatrist who takes the time to understand what's going on, builds a personalized treatment plan, and can prescribe medication when it's right for you.

Your care stays consistent and evidence-based.

Head to talkiatry.com slash confidence and complete the short assessment to get matched with an in-network psychiatrist in just a few minutes.

That's talkiatry.com slash confidence to get matched in minutes.

What's interesting is you raised the price from the average cupcake, right?

So most people would say, oh my gosh, you've got to like cut, you've got to cut prices.

You've got to be more affordable for people.

You went the other way to make it more of an experience.

And it's such a great analogy.

And you do get into how to elevate your confidence and overcome imposter syndrome in the book.

Can you give us some insight into those steps?

Absolutely.

Oh, that's so true.

I always keep a list of recent things that I've done that I'm so proud of.

And even if you don't share it with anybody else, you keep it for you and you read those things right before you go take that next stage or that next big opportunity that intimidates you.

And it's just going to remind you, I've seen this movie before.