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Hester Grainger

๐Ÿ‘ค Speaker
574 total appearances

Appearances Over Time

Podcast Appearances

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

So again, maybe it's in the bathroom as you're doing your teeth next to your toothbrush, or it's by your bed, whatever works for you.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

I think it's going through your house and thinking, how do I live my life?

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

What works?

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

What doesn't?

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

actually like we rearranged all our cupboards a little while ago because I was like the I think it was Kelly was like the dishwasher's there and the glass is there and but actually we take the bread out there to make sandwiches for my son and then the plates like it just didn't flow so kind of think about how you live your life or is it that you actually take your vitamins at work so do you have your vitamins in your desk at work or in your work bag or whatever works for you I think that's about that's what it needs to be rather than oh this is you know you your vitamins should be in the kitchen because that makes sense

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

Yes, of course.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

And they've gone out of date.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

Of course.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

It's giving me Monica from Friends, her cupboard.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

Yes.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

Do you remember that cupboard of doom?

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

The thing is, you've already spent the money on them, okay?

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

So that money's already gone.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

So you holding on to them isn't going to make any difference, okay?

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

It's like with clothes, for example.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

I have a lot of clothes and you look and you go, oh, but I won't get rid of that item of clothing because I spent money on that and actually... So, but...

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

It's not, it's just cluttering up your home, which then clutters up your brain and your space.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

So then you can't think as clearly because there's just stuff everywhere.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

So maybe that would be a really great body doubling situation where you just have someone else that just go, but you don't need those.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

You know, it's like this special cardboard box that you get sent something in the post and you're like, well, that's a handy cardboard box.