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Hester Grainger

๐Ÿ‘ค Speaker
574 total appearances

Appearances Over Time

Podcast Appearances

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

If I've not even thought about it or not even used it, do I really need it?

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

Yeah.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

I mean, we, I feel like you've been around, we have a loft full of teddy bears.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

And that was like, I don't know if you ever see it on social media, people like I have the stuffed teddy autism and like my kids are autistic and my daughter is.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

And the other day I was like, we maybe need to go through those at some point.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

And she was like, absolutely not.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

We're like, okay, fine.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

They're fine.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

We've got the room and the loft.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

It's fine.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

But I think it's when you're running out of space.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

So then maybe you tackle the things that don't have all those emotions and memories.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

And this sounds really silly and it might seem a bit mad, but I've had tons of clothes over the years.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

That's one of my dopamine seeking is shopping.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

So I'm trying to get rid of stuff and I'm trying to go through the woodgers and I'm thinking, what's going to work?

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

And how I framed it, which fits with your vitamins and their emotions, is I was like, this dress or this jacket is in my wardrobe and it is not living its best life, right?

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

And it needs to run free and it needs to go and be with someone else where it gets worn and shown off and is living its best life.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

And all of a sudden I could get rid of loads of stuff.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

Because I just was like, it's sad in my cupboard.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

It doesn't get shown.