Hillary
👤 SpeakerAppearances Over Time
Podcast Appearances
Everything is mindset in your nervous system.
So what can people do?
Like what things can they do to help them shift that mindset?
So when anything happens in your life, come back to the energy of certainty.
This is happening for my greatest good.
Because in that moment, I have something that's called this power practice.
I've shared it on the podcast before.
Maybe the listeners know it.
Where pause creates space in the moment when something happens.
In the pause is when change happens.
What we do is that we end up just going on autopilot.
It's like, this is how I've always reacted.
This is how I've always moved.
This person does this.
I do this.
I don't get to have a different option.
Mm-hmm.
And so people just groundhog day autopilot through their whole life and wonder why the past just keeps repeating.
So you're recommending then when you're faced with that doubt and you want to call in a change and a proper change that's going to propel you forward in life.
Yeah.