Hunter Clarke-Fields
speaker
1,144 appearances
3 recordings
1 series
first heard Mar 2020
last heard Nov 2023
Hunter Clarke-Fields’s voice in public audio — every appearance, attributed to the second.
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Appearances
Mindfulness in in a lot of ways like
the antidote in some ways, you know, or one of the many, obviously, it's about directing attention, but it for parents, it's about
Helping us use our whole brain, helping us get to that grounded place, helping us to process our feelings.
All of this inner work
Helping us to understand when we're triggered, when stuff from our childhood is coming up, all of this
comes into then when we do all that then we can communicate much more skillfully.
And so it includes raising good humans includes
how to be less reactive because I'm very, very practical.
I want to know how to do it.
And how then to talk to your kids so you don't trigger more resistance.
Yes, I can completely relate to the that experience.
Yes.
But I think that's the thing, is like those
Things that are not our finest parenting moments, those are the moments that are showing us what we value, I think.
Right.
Like they're really markers for our values because what feels crappy when we yell at our kids or raise our voice and we're all snippy and frustrated, right?
Those point to, well, this doesn't feel good because you value.
kind communication, you value respectful communication, you value
you may be taking responsibility for your own feelings, right?
And doing the s some of the work to process your own feelings so you're not
Showing 61–80 of 1,144 · page 4 of 58
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