Ido Portal

speaker

3,661 appearances 2 recordings 2 series first heard Jun 2026 last heard 29 Jun

Ido Portal’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Jun 2026 with 2.

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When you have that, when the model is addressed.

I do this work with athletes.

I do this work with grandmas.

I do this work with Alzheimer patients.

with musicians, this is very potent.

So stop trying to fit me into something corrupted in that sense.

I'm telling the world in that physical sense of I got to fit into this fitness practice.

I got to fit into this exercise idea because when I'm looking deeper, I don't see a lot of promise there.

Those are positive manipulations.

They can be definitely, but we need to go further and we're not because we stay with that 30 minutes a day idea.

And this is everywhere.

You don't need to become like me, a practitioner of movement all day.

In the official side, it becomes the unofficial practice.

Your way of being, your way of doing things.

I turn everything into this.

The way that I drink from the cup, the way that I sit right now, the way that I'm listening.

And it's coming from the official side of my practice.

I had to learn it in a structured way and then to pull it back into my life.

much more important than to learn to meditate, much more potent, because it is meditation in the deep sense of the word.

And in Alzheimer's, they like to mention that the feedback is damaged.

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