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Ido Portal

👤 Speaker
2284 total appearances
Voice ID

Voice Profile Active

This person's voice can be automatically recognized across podcast episodes using AI voice matching.

Voice samples: 2
Confidence: High

Appearances Over Time

Podcast Appearances

Know Thyself
E200 - Ido Portal: The Body Knows What the Mind Can't

You want to release tension?

3454.093 View full episode →
Know Thyself
E200 - Ido Portal: The Body Knows What the Mind Can't

Great.

3456.016 View full episode →
Know Thyself
E200 - Ido Portal: The Body Knows What the Mind Can't

sense.

3458.056 View full episode →
Know Thyself
E200 - Ido Portal: The Body Knows What the Mind Can't

Place your attention there.

3459.66 View full episode →
Know Thyself
E200 - Ido Portal: The Body Knows What the Mind Can't

It already releases.

3463.569 View full episode →
Know Thyself
E200 - Ido Portal: The Body Knows What the Mind Can't

I find the instruction relax or release to be useless.

3465.594 View full episode →
Know Thyself
E200 - Ido Portal: The Body Knows What the Mind Can't

Oh, thank you.

3471.168 View full episode →
Know Thyself
E200 - Ido Portal: The Body Knows What the Mind Can't

Like, you know, in boxing, sometimes you hear it's like, okay, relax, keep relaxing.

3472.771 View full episode →
Know Thyself
E200 - Ido Portal: The Body Knows What the Mind Can't

Oh yeah, thanks.

3477.382 View full episode →
Know Thyself
E200 - Ido Portal: The Body Knows What the Mind Can't

It's like I forgot to react.

3479.948 View full episode →
Know Thyself
E200 - Ido Portal: The Body Knows What the Mind Can't

There is no tool.

3482.514 View full episode →
Know Thyself
E200 - Ido Portal: The Body Knows What the Mind Can't

The tool is, hey, pay attention here.

3484.378 View full episode →
Know Thyself
E200 - Ido Portal: The Body Knows What the Mind Can't

What will happen when you pay attention?

3487.726 View full episode →
Know Thyself
E200 - Ido Portal: The Body Knows What the Mind Can't

You will decrease tension.

3490.372 View full episode →
Know Thyself
E200 - Ido Portal: The Body Knows What the Mind Can't

Attention replaces the tension.

3493.656 View full episode →
Know Thyself
E200 - Ido Portal: The Body Knows What the Mind Can't

But you will not feel it because the decrease would be very, very small.

3496.979 View full episode →
Know Thyself
E200 - Ido Portal: The Body Knows What the Mind Can't

What happens next?

3502.065 View full episode →
Know Thyself
E200 - Ido Portal: The Body Knows What the Mind Can't

Tell me.

3504.067 View full episode →
Know Thyself
E200 - Ido Portal: The Body Knows What the Mind Can't

I go to get rid of my tension.

3505.668 View full episode →
Know Thyself
E200 - Ido Portal: The Body Knows What the Mind Can't

I am instructed to pay attention.

3508.231 View full episode →
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