Ido Portal
speaker
3,661 appearances
2 recordings
2 series
first heard Jun 2026
last heard 29 Jun
Ido Portal’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Jun 2026 with 2.
Appearances
Huberman Lab · Movement Practice to Strengthen Your Mind-Body Connection | Ido Portal · 29 Jun 2026
podcast
They changed me again and again and again.
They transform you and they're multistable and they're examining things in a way that makes you transform.
I used to fill my hot tub with extremely hot water, unbearable, and read the short story while being in there.
In the worst times of my life, I use this.
And the physical discomfort, and it's short stories, you can do it.
It's a certain length of time.
Somehow together, I like to relax into that combination.
And it was awe.
I always came out different from that experiences.
I also used it just normally.
I use it with students in events and there are other authors, but it's just an example.
To feel real remorse in order to change, change my ways.
To truly, not to beat myself up, not to make this, yeah, this Jewish thing that the Catholic perfected.
Hatch, hatch.
Not this, but true remorse.
It's like, hmm, that was bad.
Bad on me.
Shouldn't have done that.
That's not who I want to be.
And from that place, hitting this rock bottom and immediately climbing up from that.
Showing 841–860 of 3,661 · page 43 of 184
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