Ido Portal
speaker
3,661 appearances
2 recordings
2 series
first heard Jun 2026
last heard 29 Jun
Ido Portal’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Jun 2026 with 2.
Appearances
Huberman Lab · Movement Practice to Strengthen Your Mind-Body Connection | Ido Portal · 29 Jun 2026
podcast
I don't know many people
who talk about it, I'm the same.
I'm saying to people, I'm a coward.
I'm a coward.
That's who I am.
That's who I was many times in my life.
I've made the wrong choices.
Again, I'm not beating myself up over it.
I've made my peace with it, but I've had
to glimpse it, to change something.
And maybe it won't be enough.
Maybe I'll need this process again.
But so remorse is crucial, have to be part of the practice, practice of remorse, remorse of conscious.
That is also not available, not there.
We can cultivate the process of it.
We can devote time to it.
We can design practices for it.
Grieving is also another one, right?
It's so difficult.
One time somebody told me, a meditation teacher, he told me, I grieved my father's death for 20 minutes.
Showing 881–900 of 3,661 · page 45 of 184
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