Israel Adesanya

So the mistake was just a lapse in focus. Because I tripped. Bad footwork and I tripped. And then that was when he was kind of throwing at me. And people thought, oh, you heard him. And I got up and I was like, the ground. And then DC was like, he's doing the Max Holloway. But I was kind of just being like, nah, the ground. But even that moment right there. I shouldn't have.

So the mistake was just a lapse in focus. Because I tripped. Bad footwork and I tripped. And then that was when he was kind of throwing at me. And people thought, oh, you heard him. And I got up and I was like, the ground. And then DC was like, he's doing the Max Holloway. But I was kind of just being like, nah, the ground. But even that moment right there. I shouldn't have.

So the mistake was just a lapse in focus. Because I tripped. Bad footwork and I tripped. And then that was when he was kind of throwing at me. And people thought, oh, you heard him. And I got up and I was like, the ground. And then DC was like, he's doing the Max Holloway. But I was kind of just being like, nah, the ground. But even that moment right there. I shouldn't have.

Just stay focused on a task at hand because you need 30 minutes of focus while you're in there. So you can't even just have a lapse in judgment for a split second because if not, someone can jump on you and capitalize. And I've done that to people as well. But this guy, I mean, got done to me.

Just stay focused on a task at hand because you need 30 minutes of focus while you're in there. So you can't even just have a lapse in judgment for a split second because if not, someone can jump on you and capitalize. And I've done that to people as well. But this guy, I mean, got done to me.

Just stay focused on a task at hand because you need 30 minutes of focus while you're in there. So you can't even just have a lapse in judgment for a split second because if not, someone can jump on you and capitalize. And I've done that to people as well. But this guy, I mean, got done to me.

Yeah, because again, I was just telling him like, it wasn't you, it was the ground.

Yeah, because again, I was just telling him like, it wasn't you, it was the ground.

Yeah, because again, I was just telling him like, it wasn't you, it was the ground.

I tripped.

I tripped.

I tripped.

You never see me... In the fight, complained to the ref, unless like when Brunson really grabbed my shorts for the second time. And I was like, ref, that's twice. But you never see me kind of like lose focus. I just focus on a task at hand. But yeah, in that moment, I lost focus and that was it for me at the time. Yeah. Outside of that, anything surprising?

You never see me... In the fight, complained to the ref, unless like when Brunson really grabbed my shorts for the second time. And I was like, ref, that's twice. But you never see me kind of like lose focus. I just focus on a task at hand. But yeah, in that moment, I lost focus and that was it for me at the time. Yeah. Outside of that, anything surprising?

You never see me... In the fight, complained to the ref, unless like when Brunson really grabbed my shorts for the second time. And I was like, ref, that's twice. But you never see me kind of like lose focus. I just focus on a task at hand. But yeah, in that moment, I lost focus and that was it for me at the time. Yeah. Outside of that, anything surprising?

Nah, because the strength was something that was, oh, he's so much this, he's so much that. But I felt strong in there. Again, shout out Matt. So I felt really strong. I felt... Fast. If you do the numbers, like my guy Bill Smart did the numbers and said that was the most active I've ever been in any of my fights in the UFC.

Nah, because the strength was something that was, oh, he's so much this, he's so much that. But I felt strong in there. Again, shout out Matt. So I felt really strong. I felt... Fast. If you do the numbers, like my guy Bill Smart did the numbers and said that was the most active I've ever been in any of my fights in the UFC.

Nah, because the strength was something that was, oh, he's so much this, he's so much that. But I felt strong in there. Again, shout out Matt. So I felt really strong. I felt... Fast. If you do the numbers, like my guy Bill Smart did the numbers and said that was the most active I've ever been in any of my fights in the UFC.

Yeah, so I was putting the pace on him. So again, you know, took time off, came back, felt great. That's the main thing. I felt great when I was fighting. So now we're going to build. We did my testing about four weeks ago now, three weeks ago. So we've got the numbers. We're like, cool, we are where we were four weeks out from the fight. So it's like, cool, let's build off from that.

Yeah, so I was putting the pace on him. So again, you know, took time off, came back, felt great. That's the main thing. I felt great when I was fighting. So now we're going to build. We did my testing about four weeks ago now, three weeks ago. So we've got the numbers. We're like, cool, we are where we were four weeks out from the fight. So it's like, cool, let's build off from that.