Israel Adesanya

I think it was more good than bad. I know some people say ring rust or this and that, and I'm like, nah. I felt good in there. I felt good in there. And it was only when I watched the fight back, I saw a couple of mistakes I made, even on the feet, where I was like, ooh, don't do that again. Just with my feet work, my exits. Even David said, you had sloppy exits. I was like, yeah, my bad.

I think it was more good than bad. I know some people say ring rust or this and that, and I'm like, nah. I felt good in there. I felt good in there. And it was only when I watched the fight back, I saw a couple of mistakes I made, even on the feet, where I was like, ooh, don't do that again. Just with my feet work, my exits. Even David said, you had sloppy exits. I was like, yeah, my bad.

I think it was more good than bad. I know some people say ring rust or this and that, and I'm like, nah. I felt good in there. I felt good in there. And it was only when I watched the fight back, I saw a couple of mistakes I made, even on the feet, where I was like, ooh, don't do that again. Just with my feet work, my exits. Even David said, you had sloppy exits. I was like, yeah, my bad.

But, yeah, that and then the moment at the end when I slipped and just the lapse in judgment when I was just letting him know it was me tripping. Those kind of moments, maybe if I was as active, it wouldn't have happened, but who knows? We'll never know. But I am happy with how I performed. I was happy with the shape I came in. I came in really good shape. And what's his name? Bill, this guy.

But, yeah, that and then the moment at the end when I slipped and just the lapse in judgment when I was just letting him know it was me tripping. Those kind of moments, maybe if I was as active, it wouldn't have happened, but who knows? We'll never know. But I am happy with how I performed. I was happy with the shape I came in. I came in really good shape. And what's his name? Bill, this guy.

But, yeah, that and then the moment at the end when I slipped and just the lapse in judgment when I was just letting him know it was me tripping. Those kind of moments, maybe if I was as active, it wouldn't have happened, but who knows? We'll never know. But I am happy with how I performed. I was happy with the shape I came in. I came in really good shape. And what's his name? Bill, this guy.

He did the numbers for me. He said this is the most active I've been in any fight by far in my UFC career. He crunched the numbers up and said my strike per minute rate or whatever. All you nerds figure it out. You can do your own. But, yeah, Bill Smart, he's this guy who, Helps me now with my strength. He did the numbers and said, this is the most active you were.

He did the numbers for me. He said this is the most active I've been in any fight by far in my UFC career. He crunched the numbers up and said my strike per minute rate or whatever. All you nerds figure it out. You can do your own. But, yeah, Bill Smart, he's this guy who, Helps me now with my strength. He did the numbers and said, this is the most active you were.

He did the numbers for me. He said this is the most active I've been in any fight by far in my UFC career. He crunched the numbers up and said my strike per minute rate or whatever. All you nerds figure it out. You can do your own. But, yeah, Bill Smart, he's this guy who, Helps me now with my strength. He did the numbers and said, this is the most active you were.

So we can do some things different. Put a little bit more gas in the tank, things like that, and then just stay active like that. It was good. And I had fun in there. I had fun just exchanging. Yeah.

So we can do some things different. Put a little bit more gas in the tank, things like that, and then just stay active like that. It was good. And I had fun in there. I had fun just exchanging. Yeah.

So we can do some things different. Put a little bit more gas in the tank, things like that, and then just stay active like that. It was good. And I had fun in there. I had fun just exchanging. Yeah.

BJ Penn's coaches.

BJ Penn's coaches.

BJ Penn's coaches.

Yeah. I think the best I saw BJ from watching him, especially live. he was training with them. UFC 107, I think Diego Sanchez, he looked like a demon.

Yeah. I think the best I saw BJ from watching him, especially live. he was training with them. UFC 107, I think Diego Sanchez, he looked like a demon.

Yeah. I think the best I saw BJ from watching him, especially live. he was training with them. UFC 107, I think Diego Sanchez, he looked like a demon.

Even in shape, like he was fucking abs and all that. I agree, definitely. You can always sharpen the tools, you know, keep it sharp. But again, for when you're in a camp, it's just about getting fit. And yeah, there's some things we can tweak so that way we can keep that output because when you get Fatigue is when you lose your laps in judgment. Your reflexes as well.

Even in shape, like he was fucking abs and all that. I agree, definitely. You can always sharpen the tools, you know, keep it sharp. But again, for when you're in a camp, it's just about getting fit. And yeah, there's some things we can tweak so that way we can keep that output because when you get Fatigue is when you lose your laps in judgment. Your reflexes as well.