Israel Adesanya

Even in shape, like he was fucking abs and all that. I agree, definitely. You can always sharpen the tools, you know, keep it sharp. But again, for when you're in a camp, it's just about getting fit. And yeah, there's some things we can tweak so that way we can keep that output because when you get Fatigue is when you lose your laps in judgment. Your reflexes as well.

Things like that just start to go down.

Things like that just start to go down.

Things like that just start to go down.

I don't think so. There was one point in the third round when me and him, we really put it on. And we kind of had this low-key agreement. Like, okay, you're fucked. I'm fucked. Let's chill for a little bit. And then I think round four I came out like, cool, bam, bam, bam, and I did that sprawl on him. But again, he's so stubborn because I sprawled on him.

I don't think so. There was one point in the third round when me and him, we really put it on. And we kind of had this low-key agreement. Like, okay, you're fucked. I'm fucked. Let's chill for a little bit. And then I think round four I came out like, cool, bam, bam, bam, and I did that sprawl on him. But again, he's so stubborn because I sprawled on him.

I don't think so. There was one point in the third round when me and him, we really put it on. And we kind of had this low-key agreement. Like, okay, you're fucked. I'm fucked. Let's chill for a little bit. And then I think round four I came out like, cool, bam, bam, bam, and I did that sprawl on him. But again, he's so stubborn because I sprawled on him.

I literally, he shot, I sprawled, and my hips hit the back of his head into the mat. Might have rocked him, I don't know. And then, what's his name, Mark Goddard's like, get up, and he's on one knee. And then when he was like, get up,

I literally, he shot, I sprawled, and my hips hit the back of his head into the mat. Might have rocked him, I don't know. And then, what's his name, Mark Goddard's like, get up, and he's on one knee. And then when he was like, get up,

I literally, he shot, I sprawled, and my hips hit the back of his head into the mat. Might have rocked him, I don't know. And then, what's his name, Mark Goddard's like, get up, and he's on one knee. And then when he was like, get up,

and he finally decided to get up slowly and i tried to attack him he just threw but not to try and hit me he just threw just to stop my momentum you know stop me from coming at him and yeah he's a guy that just strong will strong will like yeah i can respect that physically strong too yeah not as strong as i thought it would be probably because i felt strong as well like i packed on some some muscle for that fight preparing for those kind of grueling exchanges

and he finally decided to get up slowly and i tried to attack him he just threw but not to try and hit me he just threw just to stop my momentum you know stop me from coming at him and yeah he's a guy that just strong will strong will like yeah i can respect that physically strong too yeah not as strong as i thought it would be probably because i felt strong as well like i packed on some some muscle for that fight preparing for those kind of grueling exchanges

and he finally decided to get up slowly and i tried to attack him he just threw but not to try and hit me he just threw just to stop my momentum you know stop me from coming at him and yeah he's a guy that just strong will strong will like yeah i can respect that physically strong too yeah not as strong as i thought it would be probably because i felt strong as well like i packed on some some muscle for that fight preparing for those kind of grueling exchanges

Yeah, but even just for me myself, I just wanted to feel strong. So me and my boy AB, we put on some muscle for that fight, and then having Matt actually making good food for me for the first time ever, because I got this far off just whatever I wanted to eat. You know, Uri eats.

Yeah, but even just for me myself, I just wanted to feel strong. So me and my boy AB, we put on some muscle for that fight, and then having Matt actually making good food for me for the first time ever, because I got this far off just whatever I wanted to eat. You know, Uri eats.

Yeah, but even just for me myself, I just wanted to feel strong. So me and my boy AB, we put on some muscle for that fight, and then having Matt actually making good food for me for the first time ever, because I got this far off just whatever I wanted to eat. You know, Uri eats.

Yeah.

Yeah.

Yeah.

But honestly, for me, Having those kind of, because I'm not 23 anymore, 24. My body doesn't metabolize food the way it used to, so I have to think about it like Israel. Be smart. Understand your body's getting older. I don't feel old, though. That's the thing. When I was young, I thought, 34, I'm done with this game. Then I'm like, I'm old. But that was when I was 24.