Israel Adesanya

I'll see you later on, Briggs.

I'll see you later on, Briggs.

I'll see you later on, Briggs.

Every day for six weeks?

Every day for six weeks?

Every day for six weeks?

The leg fight?

The leg fight?

The leg fight?

Okay, I have to look into that So if I wanted to do it, I'd maybe do it say like what twice a week or something Yeah, just something like that. How long does the effect last for I?

Okay, I have to look into that So if I wanted to do it, I'd maybe do it say like what twice a week or something Yeah, just something like that. How long does the effect last for I?

Okay, I have to look into that So if I wanted to do it, I'd maybe do it say like what twice a week or something Yeah, just something like that. How long does the effect last for I?

I bet you someone else, if they have one in Auckland now, they'll definitely hit me up and be like, hey. I bet they do. Yeah, I'd like to try that.

I bet you someone else, if they have one in Auckland now, they'll definitely hit me up and be like, hey. I bet they do. Yeah, I'd like to try that.

I bet you someone else, if they have one in Auckland now, they'll definitely hit me up and be like, hey. I bet they do. Yeah, I'd like to try that.

sauna cold plunge hyperbaric everything every edge you can get red light therapy all that that's where I'm at now that's where I was this last camp and I feel like even the one before that and the one before that I just remember thinking like how can I it was actually Eugene who said how can you make this camp better and I'll always find something to do to make this camp better the next one so that's like the last three camps so this one I took it with the whole having breakfast having a chef help me that was crazy that you used to train with no breakfast that's so crazy

sauna cold plunge hyperbaric everything every edge you can get red light therapy all that that's where I'm at now that's where I was this last camp and I feel like even the one before that and the one before that I just remember thinking like how can I it was actually Eugene who said how can you make this camp better and I'll always find something to do to make this camp better the next one so that's like the last three camps so this one I took it with the whole having breakfast having a chef help me that was crazy that you used to train with no breakfast that's so crazy

sauna cold plunge hyperbaric everything every edge you can get red light therapy all that that's where I'm at now that's where I was this last camp and I feel like even the one before that and the one before that I just remember thinking like how can I it was actually Eugene who said how can you make this camp better and I'll always find something to do to make this camp better the next one so that's like the last three camps so this one I took it with the whole having breakfast having a chef help me that was crazy that you used to train with no breakfast that's so crazy

So that was my way, I guess. Then I found out about intermittent fasting, and I realized, oh, I've been doing that shit for years. I was just doing it by, I guess, laziness or accident. But it actually helps, though. Like, wake up, have two eggs, or maybe he'll make sometimes something with chia seed, but normally eggs. and a bacon piece or something, and then... She needs something.

So that was my way, I guess. Then I found out about intermittent fasting, and I realized, oh, I've been doing that shit for years. I was just doing it by, I guess, laziness or accident. But it actually helps, though. Like, wake up, have two eggs, or maybe he'll make sometimes something with chia seed, but normally eggs. and a bacon piece or something, and then... She needs something.