Jack Kinsey-Clough

speaker

1,725 appearances 3 recordings 1 series first heard Jun 2026 last heard 27 Jul

Jack Kinsey-Clough’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 3 in all, peaking in Jul 2026 with 2.

Appearances

newest first · ▶ plays the moment

Peaking It Real · Episode 32 - The Golden Era & Q&A · 6 Jul 2026 podcast

Um yeah, it is it is what it is, isn't it?

It's like someone me I someone messaged me and they're like, Oh, I hope you okay with your mental health and I was like, Yeah, don't get me wrong, man, like we no one likes to get injured, but it's not the end of the world.

Like I'm

One thing I'm very aware of and very like

open to is like I I know anything can happen and I accept anything can happen.

Like if I train tomorrow and I tear a pack.

Fuck hopefully that but it's part of it.

You know we even if I've I I've do everything perfectly sometimes shit just happens.

And if you like

It happens and then you beat yourself up because now you can't like you can't train, you can't do your steps.

You're in like I obviously I'm dieted in.

I can't do my you know, I'm always almost training as a maintenance week.

Then I think in the back of my head, oh, am I losing a week?

If you stop thinking like that, you just go down this massive rabbit hole.

And I'm like, what can I do?

I was like, Cool, I can recover, I can do a bit less, I can focus on other things.

And when I when I can get back in the gym, I'm not I'm not trying to get back in the gym tomorrow.

I'm not gonna be like that.

I'm gonna give myself at least five days.

If by Saturday I'm good, I'll give her a go.

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