James McDiarmid

speaker

274 appearances 1 recordings 1 series first heard Jul 2026 last heard 11 Jul

James McDiarmid’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

Appearances

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Unfiltered with Dave Letele · #58 James McDiarmid: He Lost 130kg and Changed His Life · 11 Jul 2026 podcast

I wouldn't necessarily think it's about smashing yourself with training.

I think we have to work on that headspace.

It was good because it helped me change my mindset.

I didn't think much of doctors and nurses just because of my journey with them.

And it helped me change my mindset that we do need them involved with our lives because we get to a stage where we start pushing them out.

A lot of people spend a lot of time in hospitals.

Yeah.

I just, I always remember, you know, we go by these mottos that we say to all our BBM fam now, you know, surround yourself with the right people, keep consistent, keep showing up.

And I just, I just drilled, bro.

Honestly, I just wanted to, like, I didn't want anything that I used to do.

I just wanted to change it all because I knew it was all quite negative.

And you taught me a lot of this along the way too, bro.

You just have to change your environment.

And I just did everything I could to change that in my way of thinking.

It takes a while, but I could see it worked.

And having those yarns with Philly too and you and just, yeah, I just had to keep grinding, bro.

And that was it.

If I just kept showing up.

I remember going from morning out south to FTC.

I'd go home.

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