James Sexton
👤 SpeakerAppearances Over Time
Podcast Appearances
And I really think it's because they're just constantly selling us what's wrong with us.
In the moment, tastes great.
But, you know, again, what is discipline other than trading what you want now for what you want most?
You know, and that's what this is.
Like what is marriage at its core?
What is a relationship, a romantic relationship like a marriage?
What is it at its core?
It's trading what you want now for what you want most.
What do we want now?
We want novelty.
We want to have sex with like everybody who's attractive to us.
We want to, okay, like of course, just like you want to eat sugar all damn day and you want to eat chocolate cake all day.
Okay, but we're not five.
Like what we really want
is long-term vibrant health.
We want to not get super sick.
We want to not have type 2 diabetes.
Like we want, okay, so don't you ideally reach a point where you go, okay, that's what I really want.
So how do I go after that?
How do I get that?