James Sexton
👤 SpeakerAppearances Over Time
Podcast Appearances
You know, I think we break in relationship and we heal in relationship.
But sometimes when we break in relationship, we bring that broken part to the next relationship.
We bring that fear.
We bring that understandably so.
Like you've been cheated on.
You're going to have more jealousy perhaps.
You're going to be afraid.
And that's okay.
But like did you share that with your partner?
Like, do they understand that about you?
That it's not about them.
It's about that someone's hurt you.
And that like, because that's a beautiful thing to share with somebody, but it requires bravery.
You know, it requires bravery to say that out loud and to acknowledge that.
And I do think we could learn these skills.
Like the whole point.
of my writing and my public work has been that it's actually not that hard.
Like I don't think, this is not really complicated stuff.
I think it's really just about very basic communication, little tiny habits, like keep us connected.
Like it really, it's not that hard.