Jamie McGuire

speaker

708 appearances 1 recordings 1 series first heard Aug 2026 last heard 7 Aug

Jamie McGuire’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Aug 2026 with 1.

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You know what I mean?

That like they're not just giving it away.

They don't even give me a free box.

Yeah, I love.

So that's like my my salmon is my Seatopia salmon is my favorite.

So the main source is like a good quality protein and then always butter.

I gotta say it.

Butter.

There you go.

It's true.

It's such a great superfood that people are so anti because they think it's this super high in fat.

It's like, guys, it's actually healthy fat and it's really good for your skin.

So the barrier of the skin is kind of like a bodyguard, right?

So it's basically like a little brick wall that has these lipids, right?

That's made up of collagen.

It has cholesterol actually in it and that holds everything together.

So you really want a strong, healthy barrier.

This is what holds your moisture in.

It also helps to protect against any pollutions, outside elements that are going to

create your skin to be affected by it.

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