Jane Fonda

That means between now and then, I've got to be sure people love me.

I have to be sure I deserve love.

I'd like to be able to have a few wise things.

Figure out how you want to be at the end, even if you know you don't have any control over it.

And then that informs how you're going to live between now and then.

And it's made all the difference in my life.

I've gone into therapy at 82 years old.

Never too late to figure it out.

I meditate.

And I meditate to keep myself hopeful, to keep myself grounded, and to keep myself present.

Also, sometimes when I'm meditating...

problems arise and get solved.

So interesting.

And I've started on Substack recently, and I just began, and people loved it.

I took them on a meditation with me, and the reaction was so positive that I'm going to do it every time.

So that's one thing.

Another thing is sleep, getting enough sleep so that I have energy, because I get very depressed if I don't get enough sleep.

Then maybe as important or more, don't be alone.

You're vulnerable when you're alone.

You're vulnerable to depression.