Janice Saunders

speaker

226 appearances 1 recordings 1 series first heard Feb 2026 last heard 26 Feb

Janice Saunders’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Feb 2026 with 1.

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Becoming The Wealthy You | How to Save Money, Stop Overspending, Get Out of Debt, Budgeting & Personal Finance for Women · 166. Retirement Isn't Just About Money | Why You Must Invest in Your Health & Wealth Now with Janice Saunders · 26 Feb 2026 podcast

Thank you.

And she's also not as strong as she was five years ago and definitely not as strong as she was 10 years ago.

So things change and we can watch our mothers, our aunts and our older sisters and see how this is working.

People can reach me on my Instagram page, and I'm sure you'll have all those links in the show notes.

Yes.

And that's the best way to kind of connect.

You can download a free gift that I have called Seven Ways to Shine Like the Sun, which will definitely be in the show notes also.

And if I may, I'd like to leave people with three things.

Yes.

Number one, mental wellness is amazing.

And one of the ways that you can do that is to get a consistent gratitude practice rolling.

Number two, you want to be more mindful of what you eat?

Start counting the colors of your food.

More colors in your meal, the healthier your meal is.

Number three, social wellness.

Do not isolate on a problem alone.

Phone a friend.

These are just three things that, you know, I have a wellness card deck and I have a coaching program that goes along with the wellness card deck called the Wellness Manifestation Toolkit.

And what's important is these are things that are easy.

They, when done consistently...

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