Jase
π€ SpeakerAppearances Over Time
Podcast Appearances
I would lose a little bit and then I would put it right back on, usually go past it every time.
And so I wasn't really figuring out that as my body got older,
stress comes naturally and metabolism slows.
You hold on to fat, makes it harder to lose weight, even if you're eating less and moving more.
So you got all these quick fixes, but they don't tend to last.
The popular GLP-1 shots can help with appetite, but they really don't help you figure out what's going on underneath.
And so the good folks at PhD Weight Loss, Dr. Ashley Lucas, helped me focus on restoring my metabolism so my body worked with me
and not against me.
That's where the real change happened for me.
Here's a picture of me at the beginning, which now has been a year and four months, unbelievably.
And there I am 80 pounds heavier.
Here I am 80 pounds lighter.
Obviously feeling better than I felt in probably two decades.
I'm able to do a lot more with my grandkids.
I'm able to exercise regularly off my meds that I was on before.
No CPAP machine as well.
So a lot of blessings in my life.
And look, I know you've been thinking, I need to get going on this.
And I'm telling you, do it now.
Right now, when you call and mention me, Al Robertson, you'll get two free weeks and they'll pay for the cost of your food, which is a $1,500 value right off the bat.