Jason Bateman

I did really good.

I had carrots and cucumbers dipped in ranch.

These are the things... Low weights, tons of reps.

Which goes back to, do you lift, bro?

We have a friend who's, yeah.

I completely agree.

And again, I see it because Jason and I both have teenagers.

We see with the kids on the phones, et cetera.

And I see it with my own kids.

I've mentioned this many times.

My big regret was giving my kids phones too early.

But then I see it in myself, and if you guys, if you can, and again, this is just an observation, I started noticing in public places where I just sort of try to clock people on their phone, not just randomly, but especially people going in

Like, let's say, going into an elevator or going to a restaurant, they order a coffee.

I was in New York last week, and I watched people when they make an order, and then they have a minute where they got to wait, and everybody, just out of habit, pulled out of their phone.

And sometimes they do it out of insecurity because they don't want to look like they got nothing to do.

Right.

So they want to look like they're doing something.

Otherwise, they feel exposed and they feel too vulnerable in that moment to just stand there and be present.

Check it out.

It's really, it's fascinating.