Jason Tyler
speaker
5,975 appearances
60 recordings
1 series
first heard Jun 2026
last heard 4 Sep
Jason Tyler’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 60 in all, peaking in Jul 2026 with 46.
Appearances
He's worked for the Jamaican Olympic Association, stuff like that.
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So I've just kind of always had a little bit of an understanding of how the human brain functions.
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But what I would like to, you know, before we wrap up, because, you know, we only have so much time.
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Yeah.
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Before we wrap up, I want to talk a little bit about just.
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We've talked about spirituality.
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We've talked about your gifts.
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How are you giving these gifts out to people in the form of your business?
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That's the meditation practice, right?
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It is, yes.
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That's calming and shutting down forward reasoning.
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Yes.
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You shut down your prefrontal cortex and a couple of different sections of the brain when you focus just on the breath, right?
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Yes.
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If you're like me and you have ADHD, your brain is firing random thoughts at you a thousand miles an hour.
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Constant.
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And the only way for me to get to shut that off is, and I'd love to get your take on this, but for me to shut that off, I need to put all of my concentration into just the act of breathing, of filling my lungs with air, holding it, and letting it go.
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And if the only thing I'm thinking about is count 1, 2, 3, 4, 1, 2, 3, 4, out 1, 2, 3, 4.
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If that's the only thing I'm concentrating on, all of a sudden, all those other thoughts in my head just kind of go away.
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And now I'm truly in just like a flow state.
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Showing 861–880 of 5,975 · page 44 of 299
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