Jay Campbell

speaker
395 appearances 2 recordings 2 series first heard Apr 2025 last heard Apr 2025

Jay Campbell’s voice in public audio — every appearance, attributed to the second.

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you know, for the most part, I'm sure she gets some insulin dependent or insulin dysregulated people, but for the most part, she's getting a lot of athletes, people like us who are coming to maximize their performance. And so she's not going to talk about that, but she's a hundred percent right. Cause I've listened to her talk about it before.
And, and, and dude, it's just another way in the biohacking community to sell people something they don't need.
bullshit and she told me she goes well i'm going to tell you what i'm probably not going to tell you what you like want to hear and i was like no i do i do want to hear it if it's you know if this is what it is i absolutely never tell anybody to use any d plus i don't i don't i don't you know we sell it of course i don't recommend it to anybody unless you're severely compromised metabolically or like i said obese and you really are fixated on getting it off because sometimes the first 90 days when you're obese you need every ounce of help you can get
And a patch, you know, might get you through a workout or might get you through a cardiovascular exercise in the morning and a workout in the afternoon.
Dude, I've been duped so many times. I mean, you just told us you were duped about eating fat. I was duped about eating carbs. I thought I couldn't eat carbs.
And honestly, dude, the truth is, and I tell people this all the time, like, no, we don't ever make mistakes. Everything that we do, whether we label it as negative is a learning opportunity. It's up for us to grow and evolve through it. And again, if you stagnate, know and label something as negative like a divorce or a job loss or somebody dying a family dying a pet death whatever
That's on you, man. You're labeling it negative. There's always a good effort behind it. Remember what I told you today in the text, and I always use this in my life. Everything is happening divinely as it is intended always and in all ways. Our resistance is futile. God has got this or God has got you.
If you live by that precept, you will never be in resistance because you know that it's up to you to create flow. And when you're not in flow, it's your resistance to whatever it is that's happening.
Of course, bro. I will talk to you about anything, anywhere. It'll be insane. We can go deep down the rabbit hole, whatever you want to talk about, man. We can go down to hormones and the SARMs channel. There's so much to talk about. How do we get somebody as muscular and as lean as possible in today's day and age? Because there's now technology. I mean, dude, think about this.
When you and I came into this deal, like to get on stage, to get stage ready, you had to become comfortable with being uncomfortable. And now you don't have to do any of that. You can literally use GLPs and exotic fucking mitochondrial stimulating and optimizing agents and you don't have to fucking diet at all and come and peel. That's how insane the biochemical world that we live in now is.
You just have to understand how to master it. And, you know, there's people that I'm learning for and I'm getting up there now, too. And there's ways to get people on stage in their lowest body fat without even having to diet. It's insane. You know what I mean?
I mean, sure, you have to change your diet, eat less and go to a eucaloric, but you don't have to like starve yourself and do two hours of cardio a day. There's none of that anymore. Right.
I love cardio too, bro. And by the way, dude, anybody who says that cardio is not necessary doesn't understand longevity because the heart benefits from cardio.
And if you don't strengthen the heart, you can be lean and functional and even shredded. But if your heart is not improving as you get older, you're dying 100%.
And just like Stan, just like Stan Efferding says, Stan Efferding says, just get out and do 10 minute fucking walks, man.
Yeah.
Hell yeah. But again, nobody can tell me that steady state cardio is not important for your fucking genes. It's important for your mitochondria. It's important for everything. And all these people that argue about not doing cardio are just retarded.
And then they make excuses. You're right.
You're right. And you and I both know, dude, that if you're not doing cardio, by the time you're 50, you're fucking fat. I don't give a shit who you are. I don't care how dieting and modulated your food intake is. If you're not doing cardio, you're soft. Your metabolism slows down. You could have the greatest genetics. You can be white, black, Japanese, Samoan. It doesn't fucking matter.
Your metabolism slows down. You don't have synovial fluid in your joint capsules. You have to do cardio and you have to do what you just said. You have to do steady state because steady state is what burns free fatty acids at rest.
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