Jay Shetty

And it's that.

Do you think it's possible for people to have work life balance and be at the top of a company?

Yeah, and I think we need to change that as well because it won't change for everyone else unless it changes for someone at the top.

And then you start to see that, oh, someone at the top sleeps eight hours and therefore they're more effective.

Oh, someone at the top works out and so they're more productive.

Because I remember a period in my life when I was working 18 hour days, seven days a week.

And my wife would always say to me, she'd say, hey, if you took care of your health, like if you worked out and you slept a little bit more, I promise you you'd be more productive and effective.

And I'd say to her, no, no, no, you don't understand.

Could have worked this hard.

And it was only when I started to listen to her that I started to see the value of that.

And I was so much more effective, strategic.

I didn't get ill as often.

I wasn't dealing with migraines or headaches.

I didn't have to take an Advil or whatever to suppress that feeling.

Like you just felt better.

But my wife had to literally coach me to that.

No, I love that.

I mean, I'm happy for you to share if you think it's important, but I love what you're saying because, and the bigger point you made that I think I won't be able to make note of is in 25 years time, that will matter even more.

Yes.

Because AI will take away.