Jeff Ross
👤 SpeakerAppearances Over Time
Podcast Appearances
Just take something near you, like Krav Maga.
I mean, I never stopped working out.
It's too much of a part of my brain.
Like my mind doesn't operate well.
If I have days, even if I just take a couple days off, I don't feel right.
I feel like I'm not balanced.
you know sometimes i just like to stand in front of a mirror and just throw blocks and just make sure that i like the way that it feels yeah just do it it's meditative yeah yeah you know what i used to love doing especially when i live in california i take a couple bong hits and just hit the bag and just like feel it just just start feeling it just
God, I used to hate those things.
I didn't think—I was young and immature, and I didn't understand the value of forms.
I used to think that this is pointless.
I only wanted to practice fighting technique.