Jefferson Fisher

He's humongous.

He's sitting there, elbows on the table.

And imagine a man who looks very upset and unhappy to be there.

That's the setup of Bobby.

Yeah.

So I the application takes that story of Bobby.

and outlines how I walked through that situation with him, which ended with he and I hugging, really learning that he's a human behind the surface.

And I broke the application into three sections.

One is how to say it with control.

Two is say it with confidence.

And three is say it to connect.

And in control, like you said,

It always has to do with instead of trying to focus on how to control them, first deciding to control you.

Because if I don't control my breath, if I don't control my tone, if I don't control my mindset and the questions and things that I'm doing,

Nothing else works.

I don't care how many videos of mine you've seen.

I don't care how many other tools you try to implement.

Nothing is going to work if you are not first grounded, settled, controlled, and regulated in a healthy way.

And so that is the first outline of it where we talk and I teach, how do you control yourself?

What's the best way to do that that we know of using neurobiology, using science, using what I've seen work time and time again in my own practice?