Jelly Roll

Throwing. Think about it, man.

Throwing. Think about it, man.

Throwing. Think about it, man.

Joe, man, my goal is when I come back and do this next year, it's going to be fucking insane. Like, I've never been more dialed in. I've never cared more about it. I've never been happier. What are you eating? Like, what has he got you eating? Oh, dude, man, he's here. He's actually been really killing it for me. So from eating bad for so many years, my gut has just been fucked.

Joe, man, my goal is when I come back and do this next year, it's going to be fucking insane. Like, I've never been more dialed in. I've never cared more about it. I've never been happier. What are you eating? Like, what has he got you eating? Oh, dude, man, he's here. He's actually been really killing it for me. So from eating bad for so many years, my gut has just been fucked.

Joe, man, my goal is when I come back and do this next year, it's going to be fucking insane. Like, I've never been more dialed in. I've never cared more about it. I've never been happier. What are you eating? Like, what has he got you eating? Oh, dude, man, he's here. He's actually been really killing it for me. So from eating bad for so many years, my gut has just been fucked.

So we've just been focusing on slowing down the gut. I'm only eating twice a day. I'm eating a fruit snack in between. Do you ever do any fasting? Yeah, I'm trying to fast one day a week now just to work on like the autophagy. So some of these skin cells, so I won't be as full. I don't want to be saggy. You know what I mean?

So we've just been focusing on slowing down the gut. I'm only eating twice a day. I'm eating a fruit snack in between. Do you ever do any fasting? Yeah, I'm trying to fast one day a week now just to work on like the autophagy. So some of these skin cells, so I won't be as full. I don't want to be saggy. You know what I mean?

So we've just been focusing on slowing down the gut. I'm only eating twice a day. I'm eating a fruit snack in between. Do you ever do any fasting? Yeah, I'm trying to fast one day a week now just to work on like the autophagy. So some of these skin cells, so I won't be as full. I don't want to be saggy. You know what I mean?

Yeah, that's what happens. Somebody told me, and I could have the name wrong here, y'all, but it's called autophagy. Have you heard of this?

Yeah, that's what happens. Somebody told me, and I could have the name wrong here, y'all, but it's called autophagy. Have you heard of this?

Yeah, that's what happens. Somebody told me, and I could have the name wrong here, y'all, but it's called autophagy. Have you heard of this?

I think the way they explain it to me is that it has something to do with the elasticity of the skin. And that is what helps. So that's why one day a week, at least every other week, I'm just taking a full 24 hours. But I'm only eating probably eight or nine hours a day now anyway, so I'm kind of intermittent anyways.

I think the way they explain it to me is that it has something to do with the elasticity of the skin. And that is what helps. So that's why one day a week, at least every other week, I'm just taking a full 24 hours. But I'm only eating probably eight or nine hours a day now anyway, so I'm kind of intermittent anyways.

I think the way they explain it to me is that it has something to do with the elasticity of the skin. And that is what helps. So that's why one day a week, at least every other week, I'm just taking a full 24 hours. But I'm only eating probably eight or nine hours a day now anyway, so I'm kind of intermittent anyways.

I've listened to that podcast with him twice in the last 90 days. Y'all's full three-hour podcast is first here. Just to kind of—I love the way he thinks. Yeah. It's just, you know— He's a brilliant guy. I love—for me, I'm always looking for, like, inspiration as a— As a songwriter, we're always writing a song. You know, as a comedian, you're always looking for a joke. You know what I mean?

I've listened to that podcast with him twice in the last 90 days. Y'all's full three-hour podcast is first here. Just to kind of—I love the way he thinks. Yeah. It's just, you know— He's a brilliant guy. I love—for me, I'm always looking for, like, inspiration as a— As a songwriter, we're always writing a song. You know, as a comedian, you're always looking for a joke. You know what I mean?

I've listened to that podcast with him twice in the last 90 days. Y'all's full three-hour podcast is first here. Just to kind of—I love the way he thinks. Yeah. It's just, you know— He's a brilliant guy. I love—for me, I'm always looking for, like, inspiration as a— As a songwriter, we're always writing a song. You know, as a comedian, you're always looking for a joke. You know what I mean?

So that kind of... I'm always looking for that. So when I found that pod, I was like, oh, this dude. And he kind of did what I would... How he looks now is a dream scenario for me. He didn't get, like, crazy big, but he doesn't look, like, saggy sick. Because sometimes when you go from... being as big as we've gotten, you get down to 300 pounds and people start looking at you like, are you okay?

So that kind of... I'm always looking for that. So when I found that pod, I was like, oh, this dude. And he kind of did what I would... How he looks now is a dream scenario for me. He didn't get, like, crazy big, but he doesn't look, like, saggy sick. Because sometimes when you go from... being as big as we've gotten, you get down to 300 pounds and people start looking at you like, are you okay?