Jemma Sbeg

You know, maybe you're training for a long distance run. Maybe you go to the gym every single day. That's something that not a lot of people can say they do. Maybe you commit time to your hobbies. I would be really, really proud if I read five pages before bed every night. Maybe you call your grandma more than the average person.

You know, maybe you're training for a long distance run. Maybe you go to the gym every single day. That's something that not a lot of people can say they do. Maybe you commit time to your hobbies. I would be really, really proud if I read five pages before bed every night. Maybe you call your grandma more than the average person.

You know, maybe you're training for a long distance run. Maybe you go to the gym every single day. That's something that not a lot of people can say they do. Maybe you commit time to your hobbies. I would be really, really proud if I read five pages before bed every night. Maybe you call your grandma more than the average person.

I want you to feel proud of something and I want you to focus on your assets and what you are good at. There are so many important psychological studies that show feeling proud of yourself is endlessly correlated to high self-esteem and fewer feelings of jealousy. And the other part about self-pride is that it's often self-determined. Now, we're not talking about arrogance.

I want you to feel proud of something and I want you to focus on your assets and what you are good at. There are so many important psychological studies that show feeling proud of yourself is endlessly correlated to high self-esteem and fewer feelings of jealousy. And the other part about self-pride is that it's often self-determined. Now, we're not talking about arrogance.

I want you to feel proud of something and I want you to focus on your assets and what you are good at. There are so many important psychological studies that show feeling proud of yourself is endlessly correlated to high self-esteem and fewer feelings of jealousy. And the other part about self-pride is that it's often self-determined. Now, we're not talking about arrogance.

We're talking about genuine pride in your accomplishment. That is something that every single one of us can find something that we deserve to be proud of. Really, I think this whole idea of turning inward is so important here. Stop looking externally for proof that you're doing okay. And start measuring your value by how fulfilled you feel, even if others don't see value in what you're doing.

We're talking about genuine pride in your accomplishment. That is something that every single one of us can find something that we deserve to be proud of. Really, I think this whole idea of turning inward is so important here. Stop looking externally for proof that you're doing okay. And start measuring your value by how fulfilled you feel, even if others don't see value in what you're doing.

We're talking about genuine pride in your accomplishment. That is something that every single one of us can find something that we deserve to be proud of. Really, I think this whole idea of turning inward is so important here. Stop looking externally for proof that you're doing okay. And start measuring your value by how fulfilled you feel, even if others don't see value in what you're doing.

How happy you make others feel. How purposeful you are. How genuinely happy you can say your days are. The progress that you're making in your own small ways.

How happy you make others feel. How purposeful you are. How genuinely happy you can say your days are. The progress that you're making in your own small ways.

How happy you make others feel. How purposeful you are. How genuinely happy you can say your days are. The progress that you're making in your own small ways.

taking more time as well to figure out what you want taking more time to find the perfect job or just to find some kind of path that's also an asset for you because you are not tying yourself down or flinging yourself onto a moving train too early in your life with no way of getting off So I do actually think that's really, really important.

taking more time as well to figure out what you want taking more time to find the perfect job or just to find some kind of path that's also an asset for you because you are not tying yourself down or flinging yourself onto a moving train too early in your life with no way of getting off So I do actually think that's really, really important.

taking more time as well to figure out what you want taking more time to find the perfect job or just to find some kind of path that's also an asset for you because you are not tying yourself down or flinging yourself onto a moving train too early in your life with no way of getting off So I do actually think that's really, really important.

Sometimes we see these people and they're like wunderkinds, right? Like they're 21, 22 doing these amazing, amazing things. There's a line from a song that says, I'm always terrified of elevators that rise too fast. They never last. And a lot of people who are in those situations will tell you that

Sometimes we see these people and they're like wunderkinds, right? Like they're 21, 22 doing these amazing, amazing things. There's a line from a song that says, I'm always terrified of elevators that rise too fast. They never last. And a lot of people who are in those situations will tell you that

Sometimes we see these people and they're like wunderkinds, right? Like they're 21, 22 doing these amazing, amazing things. There's a line from a song that says, I'm always terrified of elevators that rise too fast. They never last. And a lot of people who are in those situations will tell you that

Around the age of 30 or 35, they really have to battle some of the real existential questions about deeper personal meaning that you're probably managing right now. So my final tip is to engage in some kind of mental time travel.

Around the age of 30 or 35, they really have to battle some of the real existential questions about deeper personal meaning that you're probably managing right now. So my final tip is to engage in some kind of mental time travel.