Jemma Spake

speaker

1,071 appearances 2 recordings 1 series first heard Feb 2026 last heard 23 Apr

Jemma Spake’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Apr 2026 with 1.

Appearances

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The Psychology of your 20s · 382. How is AI actually impacting our brains? · 5 Feb 2026 podcast

And we're losing that.

Personally, this is why I

I don't think I've spoken about this, but I just refuse to use AI for our episodes and for any of the research we do because researching and understanding this and these concepts and psychology in general is so important to me.

And if I'm not looking and searching and being curious myself, I'm not going to engage with the content.

And when I don't engage with it, my brain doesn't see it as important.

And I think that what we make becomes boring, quite honestly.

I'm going to be honest.

I know people who use AI for their podcasts and who use AI for their substacks.

You can tell.

You can tell immediately.

It doesn't have depth.

And psychology and research is something that is so important to me.

And the process of discovering through research is something that I love, that I don't want to offload my ability to rationalize to a machine, even though there are definitely days when, oh my god, it would save me so many hours.

Researching this podcast is low-key exhausting.

But the thing is, it comes at a cost.

And what scares me is that unlike GPS, unlike social media, we don't have these decade long, large scale neuroscientific research on the impact on our brain to fully understand the consequence of AI.

We don't have that yet.

It's only been around for a little bit.

But early papers are starting to drip through.

And I hate to say it.

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