Jemma Spake
speaker
1,071 appearances
2 recordings
1 series
first heard Feb 2026
last heard 23 Apr
Jemma Spake’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Apr 2026 with 1.
Appearances
You know, I'm not stupid as much as I try and avoid AI in my own life because my values, I know a lot of us will use it.
It's about using it consciously because you know, hopefully, what the cost is.
The water, the energy, the brain tax.
And I think this brings us to our third tip, which is to limit how often you're allowed to use it per day.
This is something my good friend Lizzie does.
Obviously...
She doesn't want to deny herself the efficiency benefits of AI, especially since she works in a corporate environment that is very demanding and everyone is assisted by AI.
But what she does is she limits herself to three searches a day because it's a priority for her to keep her creative and original thinking skills sharp.
She uses it as a tool, which is what it should be used as.
Just find the formula that works for you.
Tip number four, notice when it's replacing human sources as well.
Again, I'm not going to deny that AI isn't amazing for some things.
What it's definitely not amazing for is giving you personal advice, relationship advice.
therapy, advice, when it's telling you how to answer someone's text, when it's telling you how to communicate with another person, that is not how we should be using AI.
That is something that I think is sacred.
Being able to solve problems between us, being able to communicate and be open and learn from each other.
The moment that is replaced by a machine, I just think all help is lost because empathy is then something that we are saying is so unimportant it can be offloaded.
So those are the tips I think we need to kind of stay grounded in AI.
Also, just let yourself be bored.
Let yourself be creative.
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