Jemma

speaker

411 appearances 2 recordings 1 series first heard Dec 2025 last heard 30 May

Jemma’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in May 2026 with 1.

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I'd go to the gym.

But there wasn't much more.

There wasn't much that was individual to me.

And that is a big risk of not having hobbies.

You stop being someone who has dimension.

And that brings me to a huge benefit.

Having a hobby, having a couple allows you to build an intentional life outside of career and outside your work.

Think of yourself and your life as like containing five buckets.

You have your relationships, you have your work, your well-being, personal growth and then you have fun, you have leisure.

Your way to a balanced life is to pour as equally as you can into each of these buckets and

But you kind of never get more water.

So at any given time, the amount of water you have to distribute across all these things is going to be the same.

You can pour from one bucket into another.

You can empty a bucket.

But when these buckets are uneven, we suffer.

If you keep pouring into the work bucket, you have to pour from the health bucket.

You have to pour from the personal growth bucket, from your leisure bucket.

Your relationships will suffer forever.

By having those hobbies that we enjoy and make time for, we balance out all the other buckets.

We make sure that no one bucket ever gets too big that it consumes all the liquid, all the water, all the energy.

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