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Jen Cohen

๐Ÿ‘ค Speaker
877 total appearances

Appearances Over Time

Podcast Appearances

Habits and Hustle
Episode 514: The Best of Habits & Hustle - Dr Mary Claire Haver (The #1 Menopause Doctor)

And I'll get to that in a second.

Habits and Hustle
Episode 514: The Best of Habits & Hustle - Dr Mary Claire Haver (The #1 Menopause Doctor)

But let's first talk about what really is the difference between perimenopause and menopause, because I think there's a lot of confusion.

Habits and Hustle
Episode 514: The Best of Habits & Hustle - Dr Mary Claire Haver (The #1 Menopause Doctor)

And nobody really knows.

Habits and Hustle
Episode 514: The Best of Habits & Hustle - Dr Mary Claire Haver (The #1 Menopause Doctor)

Yeah.

Habits and Hustle
Episode 514: The Best of Habits & Hustle - Dr Mary Claire Haver (The #1 Menopause Doctor)

I mean, so that's what's interesting.

Habits and Hustle
Episode 514: The Best of Habits & Hustle - Dr Mary Claire Haver (The #1 Menopause Doctor)

But I want to go back a second because I know that you've said that.

Habits and Hustle
Episode 514: The Best of Habits & Hustle - Dr Mary Claire Haver (The #1 Menopause Doctor)

I've heard you talk about it.

Habits and Hustle
Episode 514: The Best of Habits & Hustle - Dr Mary Claire Haver (The #1 Menopause Doctor)

about I'm still on the fact that you are at 30 years old, you only have 10% of your eggs.

Habits and Hustle
Episode 514: The Best of Habits & Hustle - Dr Mary Claire Haver (The #1 Menopause Doctor)

That is an insane number.

Habits and Hustle
Episode 514: The Best of Habits & Hustle - Dr Mary Claire Haver (The #1 Menopause Doctor)

That's almost like 90% are gone.

Habits and Hustle
Episode 514: The Best of Habits & Hustle - Dr Mary Claire Haver (The #1 Menopause Doctor)

Does that mean, though, at 30 years old, you could be technically in perimenopause because you are losing these eggs at such a rapid scale?

Habits and Hustle
Episode 514: The Best of Habits & Hustle - Dr Mary Claire Haver (The #1 Menopause Doctor)

Okay, so my question, is there a way, is there a natural way to keep your eggs healthier and healthy at a younger age?

Habits and Hustle
Episode 514: The Best of Habits & Hustle - Dr Mary Claire Haver (The #1 Menopause Doctor)

Great question.

Habits and Hustle
Episode 514: The Best of Habits & Hustle - Dr Mary Claire Haver (The #1 Menopause Doctor)

Because so basically you're saying there's nothing that you know of as of yet that could... No, and I literally have read every study on the subject.

Habits and Hustle
Episode 514: The Best of Habits & Hustle - Dr Mary Claire Haver (The #1 Menopause Doctor)

And also what that is interesting, which is interesting is because let's say people who have fertility problems, right?

Habits and Hustle
Episode 514: The Best of Habits & Hustle - Dr Mary Claire Haver (The #1 Menopause Doctor)

And you look at somebody who you think would have no problems, who are super healthy, they appear to look super healthy, they're doing all the right things, they're eating well, they're exercising, they're not smoking, doing drugs, and they're unable to have a child, which means there's some disruption in their air quality.

Habits and Hustle
Episode 514: The Best of Habits & Hustle - Dr Mary Claire Haver (The #1 Menopause Doctor)

But then you see a crack addict on the street and they can have 47 kids.

Habits and Hustle
Episode 514: The Best of Habits & Hustle - Dr Mary Claire Haver (The #1 Menopause Doctor)

So does it really depend?

Habits and Hustle
Episode 514: The Best of Habits & Hustle - Dr Mary Claire Haver (The #1 Menopause Doctor)

How much of it is genetics then of what your experience is?

Habits and Hustle
Episode 514: The Best of Habits & Hustle - Dr Mary Claire Haver (The #1 Menopause Doctor)

It was very like, I don't know if it was, it wasn't a shameful thing.