Jen Sincero

We are our thoughts, our universal intelligence, the stuff that created everything that is.

Why are we not more stuck up?

Why are we not feeling so powerful all of the time?

If we're really gonna believe it, if we're really gonna go steroids on woo woo and go there and really like, if you thought about that all day long, about your thoughts being

When you're in alignment, not the garbage thoughts that you think, but when you get quiet and you tap into your inner yippy skippy, as I like to call it, and you're there and you're in the flow, it's like, it's so exciting, right?

Instead of spinning out on how pissed off you are at somebody or freaking out about this.

Judging people, what we do all the time, right?

If you can just catch yourself, and that's why awareness is the key to transformation, right?

So you just catch yourself.

when you're in the spins.

And this is why meditation is so important because it gets you into the habit of catching yourself, right?

Because you're trying to stay clear.

So it's not just about catching yourself in meditation and moving the thoughts away.

Meditation is practice.

We're doing it all day long.

So catching yourself and be like, ah, I'm going to tap back into universal intelligence, the stuff that created all that is.

So, and then just going from there.

Well, kind of what I just said, but since I just said it, I'm going to use my point for another.

I'm going to use my one thing I get to say.

I really believe that if we all did something that scared us every single solitary day, our lives would change so quickly.