Jennifer Kohnhorst
👤 SpeakerAppearances Over Time
Podcast Appearances
And she's really tentative and really shy.
And I look at her.
And I recognize something, because I know it in myself.
She hates her body.
And I'm looking at her.
And I have no idea why, because she is beautiful.
But I know.
I'm like, there's something she's ashamed of, she hates.
And it makes me really sad.
So I get up and I go into the sauna, and I lay down on the wood slats.
And if you've ever taken a sauna, you know, you kind of release tension by degrees, and you can kind of feel it kind of coming out of your body.
And with every breath, I just started to think about all of the things that my body had done for me over the years.
You know, I had built two beautiful children in my body.
I had birthed two children without drugs, one of them 10.4 pounds.
Thank you very much.
Yeah.
Yeah.
That's that.
That's my body.
And, you know, I had, you know, I had eaten all this delicious food with my body.