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Jenny Taitz

๐Ÿ‘ค Speaker
647 total appearances

Appearances Over Time

Podcast Appearances

Armchair Expert with Dax Shepard
Jenny Taitz (on stress resets)

What if the person says, so you don't want me to come? This is hard because there's so much in the book, but you have to do the dear man with also this best friend called give, which is like the give is the food for the relationship, which is being gentle, interested, validating, easy manner. So maybe the person says, so you don't want me to come? Of course I want you to come.

Armchair Expert with Dax Shepard
Jenny Taitz (on stress resets)

That's why I want to plan these really special dinners and want to make this time not with the chaos of the aunt that's staying for two days and the cousin that's coming for another day. And part of dear man is also calculating intensity because Because sometimes people are at the airport screaming at someone at a 10 when there's no seat. What are you going to do about that?

Armchair Expert with Dax Shepard
Jenny Taitz (on stress resets)

That's why I want to plan these really special dinners and want to make this time not with the chaos of the aunt that's staying for two days and the cousin that's coming for another day. And part of dear man is also calculating intensity because Because sometimes people are at the airport screaming at someone at a 10 when there's no seat. What are you going to do about that?

Armchair Expert with Dax Shepard
Jenny Taitz (on stress resets)

That's why I want to plan these really special dinners and want to make this time not with the chaos of the aunt that's staying for two days and the cousin that's coming for another day. And part of dear man is also calculating intensity because Because sometimes people are at the airport screaming at someone at a 10 when there's no seat. What are you going to do about that?

Armchair Expert with Dax Shepard
Jenny Taitz (on stress resets)

The person's not capable of giving you what you want. And so I also go through how to compute. Should you be at a one? Should you be at a 10? And someone might be pushing back because you're at a three and maybe you weren't a seven. And this is why I wrote this book, because a lot of people can't afford therapy or forget these when the cousin texts you.

Armchair Expert with Dax Shepard
Jenny Taitz (on stress resets)

The person's not capable of giving you what you want. And so I also go through how to compute. Should you be at a one? Should you be at a 10? And someone might be pushing back because you're at a three and maybe you weren't a seven. And this is why I wrote this book, because a lot of people can't afford therapy or forget these when the cousin texts you.

Armchair Expert with Dax Shepard
Jenny Taitz (on stress resets)

The person's not capable of giving you what you want. And so I also go through how to compute. Should you be at a one? Should you be at a 10? And someone might be pushing back because you're at a three and maybe you weren't a seven. And this is why I wrote this book, because a lot of people can't afford therapy or forget these when the cousin texts you.

Armchair Expert with Dax Shepard
Jenny Taitz (on stress resets)

And for you to have basically on like a post-it how to do this in the heat of the moment, because that is stressful. Having someone in your house that you don't want there.

Armchair Expert with Dax Shepard
Jenny Taitz (on stress resets)

And for you to have basically on like a post-it how to do this in the heat of the moment, because that is stressful. Having someone in your house that you don't want there.

Armchair Expert with Dax Shepard
Jenny Taitz (on stress resets)

And for you to have basically on like a post-it how to do this in the heat of the moment, because that is stressful. Having someone in your house that you don't want there.

Armchair Expert with Dax Shepard
Jenny Taitz (on stress resets)

I love that. And Monica, I think the thing that's great about that is then even being clear, my agenda here is self-respect. And even if someone's mildly annoyed, self-respect is my aim.

Armchair Expert with Dax Shepard
Jenny Taitz (on stress resets)

I love that. And Monica, I think the thing that's great about that is then even being clear, my agenda here is self-respect. And even if someone's mildly annoyed, self-respect is my aim.

Armchair Expert with Dax Shepard
Jenny Taitz (on stress resets)

I love that. And Monica, I think the thing that's great about that is then even being clear, my agenda here is self-respect. And even if someone's mildly annoyed, self-respect is my aim.

Armchair Expert with Dax Shepard
Jenny Taitz (on stress resets)

You can get what you want. You can get the relationship and you can get self-respect if you know how to do it.

Armchair Expert with Dax Shepard
Jenny Taitz (on stress resets)

You can get what you want. You can get the relationship and you can get self-respect if you know how to do it.

Armchair Expert with Dax Shepard
Jenny Taitz (on stress resets)

You can get what you want. You can get the relationship and you can get self-respect if you know how to do it.

Armchair Expert with Dax Shepard
Jenny Taitz (on stress resets)

In addition to learning how to deal with intense moments, whether your mind is making you miserable or your body feels like it's waging a war against you or you're doing things that are just spreading your stress. We also need to learn how to live a life that feels less stressful. We don't just want to go from like hard time to hard time.

Armchair Expert with Dax Shepard
Jenny Taitz (on stress resets)

In addition to learning how to deal with intense moments, whether your mind is making you miserable or your body feels like it's waging a war against you or you're doing things that are just spreading your stress. We also need to learn how to live a life that feels less stressful. We don't just want to go from like hard time to hard time.

Armchair Expert with Dax Shepard
Jenny Taitz (on stress resets)

In addition to learning how to deal with intense moments, whether your mind is making you miserable or your body feels like it's waging a war against you or you're doing things that are just spreading your stress. We also need to learn how to live a life that feels less stressful. We don't just want to go from like hard time to hard time.

Armchair Expert with Dax Shepard
Jenny Taitz (on stress resets)

And so buffers is almost like preventative medicine, the things we could do preemptively before the hard thing.