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Jess Ekstrom

๐Ÿ‘ค Speaker
413 total appearances

Appearances Over Time

Podcast Appearances

Creating Confidence with Heather Monahan
How to Stop Delaying Happiness While Pursuing Big Goals with Jess Ekstrom

you walk the walk and I just really appreciate it.

Creating Confidence with Heather Monahan
How to Stop Delaying Happiness While Pursuing Big Goals with Jess Ekstrom

And yeah, I just really appreciate you.

Creating Confidence with Heather Monahan
How to Stop Delaying Happiness While Pursuing Big Goals with Jess Ekstrom

That is wild behavior, but I also see it all the time where it is, one, we all have that person where their name comes up on our phone and we know that before we even click on the text or the email, they are asking you for something, a favor, a this.

Creating Confidence with Heather Monahan
How to Stop Delaying Happiness While Pursuing Big Goals with Jess Ekstrom

I need this.

Creating Confidence with Heather Monahan
How to Stop Delaying Happiness While Pursuing Big Goals with Jess Ekstrom

Can I pick your brain?

Creating Confidence with Heather Monahan
How to Stop Delaying Happiness While Pursuing Big Goals with Jess Ekstrom

And I think it's just like such a good reminder that it's like, okay,

Creating Confidence with Heather Monahan
How to Stop Delaying Happiness While Pursuing Big Goals with Jess Ekstrom

How are you building your like social capital?

Creating Confidence with Heather Monahan
How to Stop Delaying Happiness While Pursuing Big Goals with Jess Ekstrom

And I like to and I have to be kind of be careful with this because I know that I do have a tendency to be transactional in nature.

Creating Confidence with Heather Monahan
How to Stop Delaying Happiness While Pursuing Big Goals with Jess Ekstrom

I think just when you're running a business and you're.

Creating Confidence with Heather Monahan
How to Stop Delaying Happiness While Pursuing Big Goals with Jess Ekstrom

Or not even just running a business.

Creating Confidence with Heather Monahan
How to Stop Delaying Happiness While Pursuing Big Goals with Jess Ekstrom

You're just in life and you're constantly valuing like time relationships and things like that.

Creating Confidence with Heather Monahan
How to Stop Delaying Happiness While Pursuing Big Goals with Jess Ekstrom

You are always maybe questioning, am I getting out of this what I'm putting into it?

Creating Confidence with Heather Monahan
How to Stop Delaying Happiness While Pursuing Big Goals with Jess Ekstrom

And so I think that there's a healthy amount of transactional nature of relationships.

Creating Confidence with Heather Monahan
How to Stop Delaying Happiness While Pursuing Big Goals with Jess Ekstrom

But sometimes I can maybe be a little bit too...

Creating Confidence with Heather Monahan
How to Stop Delaying Happiness While Pursuing Big Goals with Jess Ekstrom

much like uh making sure you know that things are even on both sides but when it is asking for relationships and introductions it's like i'm putting my social capital on the line for you like i did this the other day with my friend um damon west do you know damon

Creating Confidence with Heather Monahan
How to Stop Delaying Happiness While Pursuing Big Goals with Jess Ekstrom

I do.

Creating Confidence with Heather Monahan
How to Stop Delaying Happiness While Pursuing Big Goals with Jess Ekstrom

Great guy.

Creating Confidence with Heather Monahan
How to Stop Delaying Happiness While Pursuing Big Goals with Jess Ekstrom

And him and I have been really great with helping each other, like make introductions to speaking or whatever it might be.

Creating Confidence with Heather Monahan
How to Stop Delaying Happiness While Pursuing Big Goals with Jess Ekstrom

And he was just on Jefferson's Fisher.

Creating Confidence with Heather Monahan
How to Stop Delaying Happiness While Pursuing Big Goals with Jess Ekstrom

Jefferson Fisher's The Next Conversation podcast, which I really love.