Jess Kane
π€ SpeakerAppearances Over Time
Podcast Appearances
Any kind of like shark, mahi-mahi, those are going to be higher.
So I really don't consume those.
I consume a lot of like shellfish, oysters, any kind of salmon roe, any type of roe in general is a superfood.
Where I live in New Jersey, you get great steamers.
So clams, great mussels, things like that.
Scallops, I love.
Occasionally, maybe, you know, once a week, a wild caught salmon.
I love, you know, the more wild caught versions of that.
And when you're using things like Seatopia and they're getting the real good stuff, then you can eat it a couple times a week.
That'll affect your heavy mouth.
If you had done some testing before and after like a month of eating that, you would see some differences there.
All right, there you go.
Throw a little oysters in there.
Yeah.
Great, great food, especially wild caught.
And if you can throw in some roe of any sort, it does not need to be expensive caviar.
You can go to Whole Foods and get a $29.99.
Really?
Oh, I think you might like it.
I mean, do you like fishier fish?