Jess Sherman

speaker
350 appearances 1 recordings 1 series first heard Nov 2019 last heard Nov 2019

Jess Sherman’s voice in public audio — every appearance, attributed to the second.

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People can look up nutritional psychiatry and sort of read all about that.
And then from there, I just got really, really interested in the impact of nutrients and of broad spectrum nutrients on our connection around food.
So what we eat as well as how we eat.
So there's a lot, I mean, there's a lot of research we could, we could
into.
don't know how
Well, you know, can I just sort of address that for a second?
think we get, I think we get overwhelmed when we try to like
pull it apart to be like, okay, what supplement does my kid need?
Or what food does my kid need?
Or what should I take out of the diet?
That's super overwhelming.
And if we just sort of step back and think big picture and say the role of nutrition when we're dealing with 2E kids or exceptional kids or autistic kids or kids with anxiety, whatever label or whatever behavior or
struggle or whatever you want to call it.
They, what, when we step back, we say, all we're trying to do is make them healthier, right?
Anything that we can do with food that makes your child healthier is worth doing, whether that's adding something in or taking something out.
And you've got to start with what's manageable.
You really do.
And you really need this to get, like, I just want to acknowledge that this is actually exploding really quickly.
And we live in an age of too much information.
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