Jess Sherman
speaker
350 appearances
1 recordings
1 series
first heard Nov 2019
last heard Nov 2019
Jess Sherman’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsNo recordings in the last 12 months.Older appearances are listed below; set an alert to hear about the next one.
Appearances
So, and, and I, you know, I'm with you in that, like, yeah, you know, kids, kids just, we just want them to be healthy.
Right.
I really just want to look underneath diagnoses and look and look at their sameness.
I mean, we do need to understand their differences and that's important, but also understand that we all can tolerate only so much stress and we all need to feed our stress tolerance.
And that's very much related to nutrition, that whole equation.
Yeah, well, and I would add to that.
I mean, it's so true.
They're working at a different level.
And I think of it as sort of a perfect storm where they have more stress inputs than ever before.
And their stress tolerance is at an all-time low.
And partly that's because of nutrition.
That's the power of nutrition is because when I say stress tolerance, I'm talking about the mechanisms in our body through which we manage stress.
So that's very hormonal.
It's very much related to neurotransmitters.
Even detoxification comes in there.
And if those systems aren't working well, then we have a reduced ability to tolerate stress.
And those systems are driven by nutrients.
They're driven by nutrition.
So the more I think this is why they're finding that, you know, we have quite a few studies now
on how even broad-spectrum nutrient supplements or changing the macronutrients of a diet, so not particularly taking a specific thing out or adding a specific thing in, but just sort of shifting eating patterns and adding more nourishment in general to the diet helps stabilize moods and reactions and basically what I would call improved stress tolerance.
Showing 101–120 of 350 · page 6 of 18
← Previous
Next →