Jesse Rogerson

Well, you know, it's quote on.

I'm already paying for the water coming out of the tap.

I might as well use it.

Absolutely.

Yeah, certainly.

Of course, you know, it's all of this is regionally dependent.

Right.

And even within the United States, there's places where the tap water is a bad thing to do.

Right.

Save your brain and your liver and your kidneys from microplastics.

Yeah, you know, the breakfast is the most important meal of the day.

People are like, see, we told you.

This was a group of scientists.

This is in Japan.

They wanted to actually try and measure the effect of different types of breakfasts.

And in particular, they focused on young females.

And the reason for that is because apparently stats indicate that a sizable portion of adult women eat confectionaries, eat sweet snacks as their first meal of the day.

pastries right i mean i do too i just had a donut for breakfast and the it's literally the stock photograph in this research paper summary article of a woman eating a donut i know yes that's true yes and so they lurk they wanted to look into this how does it actually affect you in a physiological way so they got 13

13, it's a small study, 13 healthy individual university students, young females, and they put them, and each student was their own control.

So they put them through two different meals separated by a week.