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2435 total appearances
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Podcast Appearances

No BS Fitness
Ep. 104 - Should I keep training during the holidays? / How do I combat overeating during the holidays? / Fitness gift ideas under $100

Well, and I, and I don't, I don't, I don't know if it's necessarily worse, but like, cause we will usually, cause every family's all kind of split all over.

No BS Fitness
Ep. 104 - Should I keep training during the holidays? / How do I combat overeating during the holidays? / Fitness gift ideas under $100

Right.

No BS Fitness
Ep. 104 - Should I keep training during the holidays? / How do I combat overeating during the holidays? / Fitness gift ideas under $100

So you're like, you're doing a breakfast here.

No BS Fitness
Ep. 104 - Should I keep training during the holidays? / How do I combat overeating during the holidays? / Fitness gift ideas under $100

You're doing a dinner here.

No BS Fitness
Ep. 104 - Should I keep training during the holidays? / How do I combat overeating during the holidays? / Fitness gift ideas under $100

You're doing another breakfast here.

No BS Fitness
Ep. 104 - Should I keep training during the holidays? / How do I combat overeating during the holidays? / Fitness gift ideas under $100

You're doing another dinner here.

No BS Fitness
Ep. 104 - Should I keep training during the holidays? / How do I combat overeating during the holidays? / Fitness gift ideas under $100

So all of those are all like just delicious.

No BS Fitness
Ep. 104 - Should I keep training during the holidays? / How do I combat overeating during the holidays? / Fitness gift ideas under $100

And it's, it's usually always kind of the same thing.

No BS Fitness
Ep. 104 - Should I keep training during the holidays? / How do I combat overeating during the holidays? / Fitness gift ideas under $100

kind of thing every year.

No BS Fitness
Ep. 104 - Should I keep training during the holidays? / How do I combat overeating during the holidays? / Fitness gift ideas under $100

So like, I know what I'm walking into and I'm like, all right, that's going to be breakfast.

No BS Fitness
Ep. 104 - Should I keep training during the holidays? / How do I combat overeating during the holidays? / Fitness gift ideas under $100

Like I'm gonna try and murder like eight of those.

No BS Fitness
Ep. 104 - Should I keep training during the holidays? / How do I combat overeating during the holidays? / Fitness gift ideas under $100

And then it's like, go home, have a nap.

No BS Fitness
Ep. 104 - Should I keep training during the holidays? / How do I combat overeating during the holidays? / Fitness gift ideas under $100

And, um, and then usually again, usually just, we end up doing like on my mom's side, we'll kind of do the whole family on boxing day there.

No BS Fitness
Ep. 104 - Should I keep training during the holidays? / How do I combat overeating during the holidays? / Fitness gift ideas under $100

And then there's just tons of food and everyone's bringing desserts.

No BS Fitness
Ep. 104 - Should I keep training during the holidays? / How do I combat overeating during the holidays? / Fitness gift ideas under $100

Yeah.

No BS Fitness
Ep. 104 - Should I keep training during the holidays? / How do I combat overeating during the holidays? / Fitness gift ideas under $100

Like, sorry.

No BS Fitness
Ep. 104 - Should I keep training during the holidays? / How do I combat overeating during the holidays? / Fitness gift ideas under $100

Yeah.

No BS Fitness
Ep. 104 - Should I keep training during the holidays? / How do I combat overeating during the holidays? / Fitness gift ideas under $100

Yeah.

No BS Fitness
Ep. 104 - Should I keep training during the holidays? / How do I combat overeating during the holidays? / Fitness gift ideas under $100

No, I mean, again, you go two weeks hard.

No BS Fitness
Ep. 104 - Should I keep training during the holidays? / How do I combat overeating during the holidays? / Fitness gift ideas under $100

Now we can get into some stuff there.