Jessi Hartnett

speaker

1,271 appearances 12 recordings 1 series first heard May 2026 last heard 12 Aug

Jessi Hartnett’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 12 in all, peaking in Jun 2026 with 5.

Appearances

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You Can Quit Smoking · EP57: Creating a System to Quit Smoking and Break Generational Patterns- Regina Louise · 15 Jul 2026 podcast

Do you think that quitting smoking gave you more resilience?

Did it give you more compassion?

What kind of gifts came out of that that experience for you?

Speaking on like that aspect of renewal, was there a change in your relationship with your son?

I know it's kind of personal, but did you feel like something shifted between you when you quit smoking?

I'm curious, was that the first time you had attempted to quit?

Okay.

So just those two times.

Wow.

Yeah.

That's amazing.

So I'm wondering for someone that's in the struggle right now, maybe they've been wanting to quit, but they've been hesitant to make that change.

They know it's gonna be difficult.

They don't know what they're gonna do to regulate themselves, to keep themselves calm, to keep themselves focused, to, you know, have that time for themselves away from whatever stresses they have going on in life.

So what kind of words of advice would you have for somebody

That's feels like they really rely on smoking to get by in the world.

Those reframes are so powerful.

That's all it takes is looking a little different and suddenly that seems insurmountable.

Can be simple and clear.

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