Jessi Hartnett

speaker

1,271 appearances 12 recordings 1 series first heard May 2026 last heard 12 Aug

Jessi Hartnett’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 12 in all, peaking in Jun 2026 with 5.

Appearances

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You Can Quit Smoking · EP56: Quit Smoking by Overcoming Self-Sabotage - Akeelah McDonald · 8 Jul 2026 podcast

So if you're around people that don't smoke, it's a lot easier.

But I mean, around people that you're used to smoking with that are smoking in front of you, like what was that like for you?

So how did you deal with those triggers?

What got you through?

What kept you on that path to quitting?

Yeah, and you're talking about on social media.

That's kind of scary to do that, to publicly go there and say, hey, I'm doing this and everyone's watching.

But I guess that pressure kind of helped you because I feel like that would make me want to mess up.

That's powerful.

And so how does that feel?

Is that different at work then?

You said that you didn't really hide it, but I'm just wondering if that affected you where you're like, oh, do I smell, brush my teeth, wash my hands?

Is it less stress or pressure now to like be around people and do your work?

Do you feel like that's changed since you quit?

That's awesome.

How long did it take for that change then, roughly?

Yeah.

That's a quick change then.

You were talking about how your family members were putting pressure on you.

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