Jessi Hartnett

speaker

1,271 appearances 12 recordings 1 series first heard May 2026 last heard 12 Aug

Jessi Hartnett’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 12 in all, peaking in Jun 2026 with 5.

Appearances

newest first · ▶ plays the moment

You Can Quit Smoking · EP54: Breathwork Helped Him Quit Vaping - Riley · 24 Jun 2026 podcast

No, I think it's interesting that dynamic between pleasure and pain that so many of us that go into addiction have, where it's a very thin line. voice-verified

I am more curious because you hadn't said that you didn't feel any physical side effects of vaping, but then when you had that time that you went back, it didn't feel good. voice-verified

Yeah. voice-verified

So do you think that like you just kinda had a baseline of not feeling your best? voice-verified

Because that's when I look back, I just kind of accepted things that I would never accept now. voice-verified

Like waking up and coughing for, you know, long periods of time and not being able to fully breathe and when I'm walking or hiking or things like that. voice-verified

I just got so used to feeling like that that I didn't even really notice until I had quit how much better I felt. voice-verified

So I'm kinda wondering if maybe that's more of what was going on with you. voice-verified

Did you see a big difference when you did ultimately quit? voice-verified

Did you feel healthier? voice-verified

Yeah. voice-verified

Yeah, you get to accept it. voice-verified

I I really like that point in your story when you explain like I wanted it to feel good 'cause I I resonate with that so much. voice-verified

I remember that feeling when you take a break and you go back to it and it feels awful and you just keep smoking until you get hooked. voice-verified

So it feels good. voice-verified

It's kinda backwards, but you know, we're just so dependent on something that we're used to to feel good. voice-verified

And so I wanna talk about the anxiety. voice-verified

I I think I already have an idea, so I was gonna say, How is the anxiety being shifted? voice-verified

Since you quit, but I know that you have breathwork as an amazing tool. voice-verified

Is there any other tips that you have or things that you've noticed with your anxiety? voice-verified

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