Jessi Hartnett

speaker

1,271 appearances 12 recordings 1 series first heard May 2026 last heard 12 Aug

Jessi Hartnett’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 12 in all, peaking in Jun 2026 with 5.

Appearances

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You Can Quit Smoking · EP50: Reflecting On Why You Started Smoking to Quit - Kimberly Conte · 26 May 2026 podcast

I used to be like, Why did I start smoking? matched

And I was always angry with myself for making that choice. matched

Which is really silly because you have a choice every time you light up. matched

You know, it's not back when I was twelve, it's it's right now. matched

So going back and and understanding why we did it can help us have compassion and understanding to like, hey, this is, you know, a younger version of me, didn't know what she was doing. matched

And you can forgive matched

of that part of yourself so that you can move on from that thought loop. matched

Cause I was stuck there forever. matched

That was my narrative, like, oh poor me, I made this bad choice. matched

And I was able to finally move on from that. matched

That was okay. matched

So I think that's really powerful and and to build yourself back up, like you said, to go back to that pain and work through it. matched

Absolutely. matched

Yeah.

I always wanted to be a runner.

I had to I had to give that a w that wasn't changing.

And the creativity too. matched

Yeah, keep up that motivation for sure. matched

And that's some great advice in there too about, you know, being real with yourself about what to expect when you quit and being okay with it taking some practice, taking some work and having to keep at it. matched

And I just wanna thank you so much for sharing your story. matched

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