Jill Castle
speaker
540 appearances
2 recordings
1 series
first heard Apr 2017
last heard Nov 2022
Jill Castle’s voice in public audio — every appearance, attributed to the second.
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Appearances
I mentioned before, just do due diligence on research and make sure that you're getting information that's current and up to date and from qualified professionals who actually work with children with ADHD.
And you know, I do have a few resources that I find are really good.
Um, Judy Converse is a dietitian out of Colorado.
She's written a few books, mostly dealing with autism, but she includes the
whole spectrum.
And so she does do some writing and some teachings on ADHD.
I find her work to be very good and very research-based.
And then there's another book called Eating for Autism, but it also again includes some some recommendations for ADHD as well by Elizabeth Strickland.
But I will say I was struck when I dug in to see any new information out there.
And there are quite a few books that are written, but I couldn't I don't know the writers or the authors, and I I have not reviewed them, so I don't know what the angle is.
And I think that that's the most the most important piece is I think what your listeners, what I would like them to understand is that every child is.
Different.
So no one diet is going to be right for every child.
No one approach.
And to just be curious about your child, your your knowledge of your own child as a parent is hugely, hugely important to the healthcare professional that you end up working with.
That is enormously important because it helps really structure and steer the approach.
In terms of my own resources, thank you for asking about that.
I do have a blog post called The Healthy ADHD Diet.
And within that post, there's a download link for like a cheat sheet that covers the different nutrients and some of the food sources.
But in the works is a course actually that I'm developing for parents that will be available.
Showing 241–260 of 540 · page 13 of 27
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