Jillian Michaels

You can't do that when you're anorexic.

Your body no longer recognizes those satiety cues.

It absolutely shuts it down.

And it's, oh, what was it?

Listen to your hunger.

Like these are, you cannot do that if you have binge eating disorder and you're feeding a deeper hunger.

It's the fundamental ways in which things like intuitive eating have been misrepresented by the masses.

And of course I understand

what it was intended for.

But if you think that the vast majority of these people posting on TikTok have read the fricking guidelines of mechanistic eating, I think we're both dreaming.

I'm not arguing for the person, I don't know.

However, there are people that do want help, and I think that this can leave them feeling exceptionally confused.

And there are many that I have tried to personally help that have experienced feeling misled, misguided by some of the, or almost all,

of the intuitive eating principles and they're not being educated on that.

But you could also argue like the latter.

But there are a lot of people that actually want help and I care that they get the most efficient help.

I am not suggesting anyone should be shamed.

You're completing two different issues.

I don't think that people... But I think in one, it's all one issue.

It's not, though, sweetheart.