Jillian Michaels
π€ SpeakerAppearances Over Time
Podcast Appearances
I'm laughing because that would be my dream.
That's the only reason I'm laughing.
I was like, poor you, Summer.
I'm sorry.
I'm sorry, go ahead.
Not to try to invalidate how you feel.
while intuitive eating is actually not intended for people with eating disorders, I cannot tell you how many people have misinterpreted that.
And I've ended up dealing with it personally for quite some time now.
So for example, things like avoid diets where mechanistic
eating is actually recommended for people with many different types of eating disorders.
And even the women who started intuitive eating suggested that, like, hey, this is a goal, not a treatment plan.
But when you've got, I mean, random people online who are, hey, you know, just listen to your feelings of fullness.
You can't do that when you're anorexic.
Your body no longer recognizes those satiety cues.
It absolutely shuts it down.
And it's, oh, what was it?
Listen to your hunger.
Like these are, you cannot do that if you have binge eating disorder and you're feeding a deeper hunger.
It's the fundamental ways in which things like intuitive eating have been misrepresented by the masses.
And of course I understand